Do you comb your hair and a bunch of strands are stuck on your brush?
Do you shower and at the bottom of your sink is full of hair?
Do you have to clean your bathroom floor every week because its full of hair?
Hair loss (alopecia) can affect just your scalp or your entire body. It can be the result of heredity, certain medications or an underlying medical condition. Anyone — men, women and children — can experience hair loss.
So the Question is how do you prevent hair loss?
- Wash and dry gently- Wash hair regularly with mild shampoo, avoid brushing wet hair.
- Oil massage
- Eat healthy - Have a balanced diet
- Be careful how you style your hair.
- Don't subject your hair to frequent
- Get your stress under control. Stress damages all of your body
- Consider supplements.
Wash and dry gently
Wash hair regularly with mild shampoo and be gentle with your hair. Hair washing can form a part of preventing hair loss as it can keep your hair and scalp clean (preventing the chances of infections, etc. that might cause hair loss), and provided you use a mild shampoo, clean hair will give the impression of more volume than dirty hair, which tends to sit flatter and more parted than clean hair.Avoid brushing wet hair. This snaps off a lot of hair that could still be growing! If you must comb wet hair, use a very wide-toothed comb. Also avoid brushing hair too frequently as doing so can injure hair and increase loss. Use your fingers to undo tangles, not a comb or brush.
Oil Massage
Oil Massaging your hair is important, it moisturizes your hair and keeps it strong and healthy. A main cause of hair loss is dry and unhealthy hair!
Eat healthy - Have a balanced diet
Nutritional responses to preventing hair loss are simple common sense approaches to keeping you, your hair, and your scalp healthy and are beneficial for your health all round – a healthy body is more likely to have healthy hair than an unhealthy one. Avoid food or eating habits that can inhibit hair growth or encourage hair loss. There are some things you should not do or eat in order to avoid hurrying hair loss. The following things can harm your hair and bring about hair loss, either temporarily or even permanently depending on your genetic make-up.
Don't subject your hair to frequent
Don't straighten or curl your hair too often, especially dying your hair.
Simply Life
